Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

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  • Cervical Pillow

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

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Locations

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Office Hours

Our Regular Schedule

Monday:

8:30 am-5:30 pm

Tuesday:

8:30 am-5:30 pm

Wednesday:

8:30 am-5:30 pm

Thursday:

8:30 am-6:00 pm

Friday:

8:30 am-10:30 am

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • ""I appreciate the courteous and friendly staff, as well as the complete explanation of recommended care""
    Phyllis/Orange City
  • "Both Dr. Stange who cared for "G" and now Dr. Van Wechel who sees "T" have very kind ways of dealing with their patients, they instill confidence. We've been grateful for their care!"
    Marcia/Orange City
  • ""The staff at the front desk were extremely friendly and helpful. I appreciated how Dr. Stange remembered things I had told him about my life and his interest in basketball. This experience was excellent! There is nothing I would change! I am so thankful Dr. Stange was able to help get me through the basketball season!""
    Breanne
  • ""Dr. Sarah shows a genuine interest in my health, is always a great listener and willing to offer her expertise. I have been thoroughly impressed by my visits & appreciate the knowledge and caring spirit she shares each visit""
    Kim
  • ""Everyone is friendly. Don't waste time waiting to see the doctor. Flexible with scheduling appointments. Doctor fixed my back issues""
    Pat
  • ""I'm always able to be seen quickly, so it doesn't interrupt my day. The care provided is quality and attentive. They are a wonderful business and I recommend you all the time""
    Mary
  • ""Pleasant welcome, quick service-the girls are very professional. Excellent care from the doctor and staff. Dr. Stange is a very accomplished physician, trust him completely!""
    Gloria
  • ""Dr. Sarah doesn't miss a beat! She is never rattled by my 5 year old's behavior, she meets him right where he is & gets her job done. He has respect for her that I normally don't see with others until much later in a relationship!""
    Jessica H.
  • ""Fast and easy, and everyone is very nice!""
    Emma
  • ""Everyone was so kind & helpful. Everything is clean & well taken care of. It is near our house and that is convenient for me. Wonderful experience!""
    Norma K./Orange City
  • ""I appreciate the friendliness of everyone on staff in helping me to feel better. A big thank you!!!""
    Pat K/Remsen
  • "I love Chiropractic care because it helps keep my kids healthier!"
    Jamie S / Sioux Center
  • ""I greatly appreciate the help I received at each appointment. I am also thankful for the different stretches Dr. Sarah gave me to do at home and at work. Thanks also for being open and honest about payment plans and openly communicating with my employer about work limitations""
    Rona/Orange City
  • "Dr. Stange has been working on correcting my sciatica for a short time each visit helps me more than I can express. The staff here is so supportive and upbeat you just start feeling better just walking in the door. I highly recommend!"
    Ronda S./Orange City
  • "Only been there twice but gotten some major relief from those 2 visits. I have found my new chiropractor for life."
    Terry S./Sheldon